The Art and Journey of Healing

Every day we encounter energy - people, places, situations, ideas - that we absorb. Sometimes this strengthens and empowers us, and sometimes this depletes and drains us.

To keep us moving, our bodies hold all of that energy, but it can quickly become stuck and old if we don't continually discharge and release that buildup. 

Like a clogged pipe, we can feel in our bodies where a blockage has occurred. If continually ignored, it will communicate in the louder, more noticeable form of aches, pains, mental distress, and illness. 

Through the chakras, we can begin to clear that trapped energy to move towards a more healed space. 

The journey of healing is not a destination but a continued and consistent exploration as we experience new things. 

What are the Chakras?

Chakras are major energy centers around the spine that hold specific strengths. Each connected to a very specific body and mind function. 

If one of these energy centers is unbalanced, both the body and mind become unbalanced. The spine is a very powerful and central part of the human anatomy. 

Along your spine, you have tiny nerve endings that flow energy out to all different parts of your body to perform everyday activities. These energy systems in the body communicate with other biological systems in the body.