This Month's Free Meditation Highlights
Healthy Body Affirmations
Create radiant health in the physical body with healing affirmations and delta wave binaural beats. Reprogram your brain.
Heal the Body Meditation
Meditation and visualization for healing the body after sickness or surgery. Tap into the powerful energy of the mind to clean and clear, and boost your body's ability to heal.
The Bathtub Cleansing Meditation
My favorite fast visualizations to help you calm. In under ten minutes, color and images help strengthen and speed healing, decrease anxiety, and reduce stress.
Your free Stress Reduction Toolkit
MINI-WORKBOOK:
♥ 15 Quick + powerful holistic tools to use right now
♥ Journal prompts to move away from stress
♥ Magic peace rituals to help spark + create your own
BONUS MEDITATIONS: