simplified holistic healing
Hi, I'm Azahar, and I'm here to help you self-heal through movement, breath, thought, word, and ritual.
How can I help you?
I need...
Anxiety Resources
A toolkit to help you feel better. Meditations, yoga, guidance, and a workbook.
I need...
One-on-One Guidance
Personalized recordings or 1:1 connection.Guidance, Meditation, Yoga, Reiki.
I need...
Energy Healing
I intuitively read your energy anatomy to guide you to different ways to rebalance.
Have you checked out my YouTube resources?
I have a full library of holistic guidance, meditation, yoga, and other videos on YouTube to help spark your healing journey.
So grab some tea and learn the basics, practice meditation, or stretch out with a yoga flow.
get started
Your Free Stress Reduction Mini-Toolkit
MINI-WORKBOOK
- 15 Quick + powerful holistic tools to use right now
- Journal prompts to move away from stress
- Magic peace rituals to help spark + create your own
♥ BONUS MEDITATIONS ♥
- Golden Light Bath Meditation
- Chakra Reboot Meditation
- Peaceful Starlight Meditation
Welcome.
Yoga, breathing techniques, meditation, and holistic healing have taught me to calm the f down, and be in my own body.
Over the past decade teaching yoga and meditation, holistic studies from reiki to herbalism, I've developed tools to move away from moments of panic, or old non-helpful thought spirals.
These toolkits are meant to serve you where you are today, and to also hold techniques that can serve you in the future when you're ready.
These tools have been around for centuries, but sceince is just now beginning to understand the huge power these resources have on our mind, body, and spirit.
My happy place is walking others through these guided images and visualizations to bring your mind to a space of calm. To make your mind less of a scary, unknown space, into your safe, familiar space.
If you're ready to be guided through your own self-healing, I would be honored to journey with you. See you in a meditation.
Azahar
xo
Leap of Faith Life
Azahar has a way of calming you with her energy alone.
I have been using a mixture of her recorded meditation journeys for relaxing epsom salt baths. I can honestly say there is no better way to wind down after a long day.
Her depth and breadth of knowledge across healing disciplines provides you with a holistic medatative experience.
You know you are getting the very best healing that's out there.
-Michael, New York
Azahar is a gifted and natural storyteller.
Effortlessly guiding students with calm and gentle descriptions leading meditations beyond the physical space to a magical place.
-Paul, Minnesota
Working with Azahar is like getting an oil change for my heart.
-Kathy, Minnesota
work with Azahar
Holistic Guidance
Meditations
Yoga
Reiki
1:1 Guidance
Not sure where to start? Want a custom plan to self-heal? Choose from a 30 min online call or 15 min recorded video with solid tools, guidance, & answers.
1:1 Reiki Healing
Feel a buildup of stuck energy in your mind or body? Feel confused, sad, angry, depressed, or anxious? Reiki is energy medicine and an important healing component for mind, body, and spirit.
1:1 Custom Meditation
Want a personalized meditation for surgery? Depression? Fertility Challenges? Meditation tips? We'll find the best method for your mind.
1:1 Custom Yoga
Not sure where to start? Questions about injuries, illness, or emotions for a customized program? Yoga helps heal beyond the physical movement.
1:1 Energy Reading
Feeling blocked? I'll intuitively read your energy body to locate under or overactive chakras, in the form of clairsentient patterns or healing messages. Then we re-balance your energy.